Have You Ever had Anyone as Totally Committed to Your Health and Fitness Goals as You Are? Now You Do! As Your Buckeye Adventure Boot Camp Instructor, I will get you results.
Are you looking to jump-start your fitness program? Then this adventure is for you! Women of all fitness levels, sizes and ages are seeing great results with Adventure Boot Camp. Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this new approach to exercise for a fraction of the price of a personal trainer.
Do you need to get over a plateau? Our combination of just the right amount of cardio, strength and circuit training exercises combined with a variety of workouts and nutritional guidance is just the boost you need to get you over a rut.
Buckeye Adventure Boot Camp is a four week women's only outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. It’s packed with fun and energizing activities designed to help you reach your fitness goals without the boredom of the same old routine. Whether you want to lose weight for a special occasion, shed the extra pounds from a pregnancy or just tone up and feel better, this is the program makes reaching your goals fun!
Lose Weight, Feel Great
Expected results when you complete camp are:
2-8% reduction in body fat
5-12 pounds weight loss
25% improvement in strength
100% Gain in self confidence
1-3 inch decrease in midsection
25% improvement in endurance
Greatly improve posture
Better relaxation
What You Can Expect
One hour a day for 4 weeks
Monday through Friday 5:30 AM or 8:35 AM(3 day option available)
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
Registration is just $299 for a 4-week camp
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
